Did you know that "added sugar" intake has increased by 30% between 1977 to 2010? The wide manufacturing and distribution of highly...

Preparing for a long-term trip has always seemed a little daunting to me. When I know I’m going to be away from all of my belongings for...

Running a website and blog is all new to me. There is definitely a learning curve. Today's test is to see if I can notify subscribed...

I know when reading this title, you likely suppose that I have simply misspelled the title. However, that is not the case. To use or...

It's been two months since I uploaded photos to my 1st Phorm app. I think taking photos of myself semi-regularly has been helpful. I...

Do you ever remember being told as a kid, "You better eat your broccoli."? I don't know if I remember hearing that exact line from my...