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At Monkey Bar Fitness + Nutrition, you don't just work out-you join a journey.

Choose the path that fits your lifestyle and let us guide you every step.

Virtual
Training

In-Person
Training

Step 1

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In-Person Training → For local women who want face-to-face guidance or community. Services tailored to either in-home or at our studio in Rogersville. (Available: one-on-one and group)

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Virtual Training → For women who want flexibility, accountability, and Monkey Bar coaching anywhere.

Train with Monkey Bar virtual in-app coaching and  support. (available: live one-on-one, live group, and on-demand)

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Beginning exercise program monkey bar fitness and nutrition

🧭 MONKEY BAR FITNESS + NUTRITION

Services & Pricing

🧡 MONKEY BAR STARTER PACK – $14.99

Perfect for anyone new to fitness & nutrition.
✔ Track meals & workouts inside the app
✔ Access to beginner-friendly meal guides and workouts
✔ Personalized macro targets
✔ In-app communication with your coach
📲 One-time purchase to jumpstart your journey

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Couch to 5k training program for beginner running in-app home training outdoor runner program monkey bar fitness and nutrition
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Intermediate to advanced exercise program monkey bar fitness and nutrition
Progressive home exercise program in-app for home or gym, beginner to intermediate exercise monkey bar fitness and nutrition
Maximal Strength Training Program In-app, progressive, undulating periodization 16 week, Maximum muscle gains monkey bar fitness and nutrition
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